
As we have already discussed in this blog cinnamon is a must-take for diabetes management. Studies have shown that cinnamon enhances insulin's ability to move sugar out of the blood and into the muscles where it can be effectively used. As little as 1/2 teaspoon a day may do the trick.
To get your cinnamon in an enjoyable way, mix it into pancakes and muffin batter, smoothies and plain yogurt with fresh fruit or stir a cinnamon stick in your cappuccino.
Currently there is a 70% discount on cinnamon capsules at Wonder Labs
Source: Better Health and Living - Twin Cities
More information on diabetes management and sugar control at Diabetes and Sugar Management