Tuesday, March 9, 2010

5 Tips to Reduce Your Sugar Cravings. Plus Extra Tip.

 We all have some trouble with our sugar cravings.  Here are a few tips that should help you manage those cravings.
  • Learn to prepare mildly sweet desserts with nutrient rich natural sweeteners like stevia and xylitol.
  • Increase your intake of sweet vegetables and fruits.
  • Drink plenty of water.
  • Add sweetness to your life with naps, massages, hobbies, fun with friends, fulfilling relationships, stress reduction techniques or whatever makes you smile.
  • Decrease your temptation for sweets by not bringing deserts and processed foods into your home.
  • Bonus tip: Take gymnema sylvestre tablets. Highly recommended.
  • Bonus tip: Regular exercise is a great way to get glucose into your muscles and out of your blood stream Click Here!

Source: Twin Cities Naturally
 
More information on diabetes management and sugar control at Diabetes and Sugar Management
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Hello:

Welcome to our blog on "Natural Treatments for Diabetes".

Our purpose is to explore and report about alternative sources of foods, vitamins and other natural products that might enhance your or a loved ones ability to manage diabetes.

We welcome your comments and suggestions. We plan to update regularly so come back and visit often and email us to your friends and relatives who might benefit from our information. We appreciate your consideration of our carefully selected sponsors on this site.

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Please note that the information here is not meant to supplant but rather to supplement your management of diabetes. Always check with your medical practitioner before starting any new regimen. To your health and longevity!




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