Our bodies require magnesium for more than 300 metabolic functions. On of those is regulating blood sugar levels
for diabetics. It also supports muscle and nerve function, blood pressure control
and even enhances energy levels and may even have antidepressant effects.Sources for magnesium include green vegetables, peas, beans, soybeans, almonds, cashews, peanut butter, yogurt and whole unrefined grains.
We get low magnesium levels from overactive stress hormones (probably applies to everyone nowadays), or excessive dietary calcium. Seniors are particularly susceptible because of digestive issues.. Other threat factors can come from prescribed drugs, diuretics, antibiotics and medications used to treat cancer
Source: Taste for Life
Here is a Great Selection of Magnesium Products
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More information on diabetes management and sugar control at Diabetes and Sugar Management
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