Sugar Related toHair loss, chronic fatigue

Cut sugar use. Read more: http://www.progesteronetherapy.com/hair-loss-chronic-fatigue-and-spironolactone-are-killing-me.html#ixzz3hiZ3OKeT
Under Creative Commons License: Attribution

NuNutrients Advanced Hair Regrowth Treatment for Men - Easy to use spray bottle. Go here: Hair regrowth for men

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Two sugar free Chrismas Cookbooks at a one time price.

Ths is a tremendous offer from Sarah Wilson the "I quit sugar" girl.  She has a great time limited offer on a

Hurry this rare and valuable offer to our community of sugar kickers expires at midnight December 31, 2013.  Get your double book fructose free cookbook now.
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Blue Berries Called "Superfood" for Fighting Diabetes

The American Diabetes Association calls blueberries a "superfood".  Recent studies show that consumption of blueberries (I like the organic version) may help your body process glucose for energy efficiently, both increasing its sensitivity to insulin and managing blood sugar, which can help you fight diabetes
Blueberries also help you loose weight and may actually reduce your belly fat which reduces your risk of diabetes.  Enjoy a cup with your Greek yogurt today and everyday.

Read more: http://www.livestrong.com/article/350862-benefits-in-eating-blueberries-for-diabetes/#ixzz2USbQ1beG


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 Grape seed Extract

Grape seed has a proven track record in improving the conditions associated with diabetes,. Grape seed performed greatly in studies performed in Japan and various countries.
. Grape seed was successful in protecting the liver cells and setting up defense mechanisms against reactive oxygen species produced by hyperglycemic conditions.

Grape seed comes in capsules of 50-100mg. It is usually suggested to take 50mg per 50 lbs. of weight, not to exceed 300mg per day. Whole grape seeds are the best alternative, which need to be ground and placed in vegetarian capsules. Taking 3 capsules a day is enough. The time of day does not matter.
Oral grape seed extract is used in capsules or tablets usually containing 50 mg or 100 mg. Insufficient scientific information is known, however, about how long-term use of grape seed extract might affect health or any disease.
Side-effects and cautions, other NCCAM advisories.

• In general, grape seed extract is well tolerated when taken by mouth, although it is better tolerated when encapsulated, as its taste is bitter. It has been used safely for up to 8 weeks in clinical trials.
• Side-effects most often include headache, a dry, itchy scalp, dizziness, or nausea
• Interactions between grape seed extract and medicines or other supplements have not been carefully studied

Due to the possible action of proanthocyanidins on limiting platelet adhesion,^[ grape seed extract may act as a blood-thinner, increasing clotting time.


Learn more: http://www.naturalnews.com/027252_diabetes_oil_remedies.html#ixzz2SStOUrrz

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Erythritol a Natural Sugar for Diabetics

If you are a type 1 or type 2 diabetic, and want to enjoy tasty foods and drinks, but you don't want the effects of common sugar then look no further than the great natural sweetener Erythritol.

Erythritol, also known as "Organic Zero and ZSweet", is a sugar alcohol found naturally in many plant foods. It is commonly made from sugar cane.   Erythritol is essentially calorie free. It has 0.2 calories per gram, and does does not cause stomach cramping or diarrhea when used in moderate amounts. It comes in packets for use in beverages and in granular form for baking. It is wonderful for blood sugar control.

Give Erythritol a try from Amazon. I have and find it delicious.

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5 Tips to Reduce Your Sugar Cravings. Plus Extra Tip.

 We all have some trouble with our sugar cravings.  Here are a few tips that should help you manage those cravings.

• Learn to prepare mildly sweet desserts with nutrient rich natural sweeteners like stevia and xylitol.
• Increase your intake of sweet vegetables and fruits.
• Drink plenty of water.
• Add sweetness to your life with naps, massages, hobbies, fun with friends, fulfilling relationships, stress reduction techniques or whatever makes you smile.
• Decrease your temptation for sweets by not bringing deserts and processed foods into your home.
• Bonus tip: Take gymnema sylvestre tablets. Highly recommended.
• Bonus tip: Regular exercise is a great way to get glucose into your muscles and out of your blood stream Click Here!

Source: Twin Cities Naturally
 

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Gurmar Premier Herb for Diabetes

 Gurmar (Gymnema Sylvestre)is an Indian herb.  the word "Gurmar" literally means "sugar destroyer". Gumar has been used for centuries to treat diabetes.

How it Works:

When consumed before a meal, gumar binds to taste receptors on the tongue snubbing out sweet perception.

Research:
 One study found that when 22 people with type 2 diabetes were given 400 mg of gumar for 18 - 20 months, along with their diabetes medication, they showed significant reduction in blood glucose.  Five participants were able to get off their diabetes drugs and maintain healthy blood sugar levels.

Recommended Dose:

200 - 250 mg of standardized Gurmar extract twice daily.

Cautions:
May cause reaction in people allergic to milkweed.

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Alpha-lipoic a great diabetes manager

Alpha -lipoic is an antioxidant that helps cells efficiently convert glucose into energy

It is believed to lower blood sugar levels by metabolizing glucose and ushering it to the muscles where it is needed for energy.

Alpha-lipoic is used as a prescription in Europe as a prescription remedy for diabetic neuropathy and numbness, pain or tingling sensation in feet or legs that occurs when high blood sugar levels damage nerve endings.

A 2006 study of 180 diabetic patients found that patients taking 600-1800 mg per day of alpha-lipoic acid saw significant reduction of diabetic neuropathy compared with those taking a placebo.

Recommended dose 300-1200 mg per day.

cautions: Can significantly lower blood sugar levels so take under a doctor's care.

Best source of alpha-lipoic:Alpha-lipoic

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Magnesium for Diabetes Control

Our bodies require magnesium for more than 300 metabolic functions. On of those is regulating blood sugar levels for diabetics. It also supports muscle and nerve function, blood pressure control and even enhances energy levels and may even have antidepressant effects.

Sources for magnesium include green vegetables, peas, beans, soybeans, almonds, cashews, peanut butter, yogurt and whole unrefined grains.

We get low magnesium levels from overactive stress hormones (probably applies to everyone nowadays), or excessive dietary calcium. Seniors are particularly susceptible because of digestive issues.. Other threat factors can come from prescribed drugs, diuretics, antibiotics and medications used to treat cancer

Source: Taste for Life

Here is a Great Selection of Magnesium Products
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